Wanting to add something extremely healthy to your diet regimen? Then brown flax seeds in the shell are the way to go! To get the most health benefits out of the flax seeds, we recommend grinding them.

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Nutrition Facts

  • Serving Size: 100g
  • Calories:
  • Total Fat:
  • Saturated Fat: 3.6g
  • Trans Fat: 0g
  • Polyunsaturated Fat: 28.7g
  • Monounsaturated Fat: 7.52g
  • Cholesterol: 0mg 0%
  • Sodium: 30mg
  • Total Carbohydrate: 28.5g
  • Dietary Fiber: 27.3g
  • Sugars: 1g
  • Protein: 18.2g

* Percent Daily Value are based on a 2,000 Calorie Diet.

Additional information

Weight N/A

5lb, 10lb, 20lb


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