Filbert Natural Raw (Hazelnuts) 1 lb.
Natural hazelnuts (filberts) are high in protein and low in fat.
Natural Filberts
Nutrition Facts:
Serving Size: 1/4 Cup (24g)
Calories: 100 from fat 160
Total Fat: 18g - 27%
Saturated Fat: 1g 6%
Trans Fat:
Polyunsaturated Fat:
Monounsaturated Fat:
Cholesterol: 0mg 0%
Sodium: 0mg 0%
Total Carbohydrate: 6g 2%
Dietary Fiber: 4g 15%
Sugars: 1g
Protein: 4g
* Percent of Daily Values are based on a 2000 calorie diet
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