Brazil Nuts Whole 1 lb.
Another naturally healthy nut, Brazil Nuts are high in protein, calcium, iron, zinc, and are one of the best natural dietary sources of selenium.
Natural Large Brazil Nuts
Nutrition Facts:
Serving Size: 1/4 Cup (34g)
Calories: 210 from fat 180
Total Fat: 21g - 32%
Saturated Fat: 1g 6%
Trans Fat:
Polyunsaturated Fat:
Monounsaturated Fat:
Cholesterol: 0mg 0%
Sodium: 0mg 0%
Total Carbohydrate: 3g 1%
Dietary Fiber: 2g 8%
Sugars: 1g
Protein: 4g
* Percent of Daily Values are based on a 2000 calorie diet
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